Being Self-ish Is Not Selfish: The Importance of Prioritizing Your Own Needs

As a mom, it's easy to get caught up in the endless demands of taking care of your family. You juggle multiple responsibilities, manage schedules, and make sure everyone else's needs are met. But in the midst of all this, it's important to remember that taking care of yourself is not selfish. In fact, it's essential for your own wellbeing and the wellbeing of your family.

Here are some reasons why being self-ish is not selfish:

You can't pour from an empty cup.

It's a common saying, but it's true! You can't give to others if you haven't taken care of yourself first. When you neglect your own needs, you become depleted and exhausted, which makes it harder to be present and engaged with your family. Prioritizing your own self-care is not only good for you, but it also benefits your loved ones.

You model healthy behavior for your children.

As a mom, you are your children's role model. By taking care of your own physical and mental health, you teach your kids the importance of self-care and self-love. You also show them that it's okay to set boundaries and prioritize their own needs.

You deserve to be happy and fulfilled.

Being a mom is a rewarding and fulfilling job, but it's not the only thing that defines you. You have your own interests, passions, and goals, and it's important to make time for them. Pursuing your own happiness and fulfillment is not selfish, it's necessary for a well-rounded and satisfying life.

So how can you prioritize your own needs without feeling guilty?

Make self-care a non-negotiable part of your routine.

Whether it's taking a relaxing bath, going for a walk, or reading a book, find activities that bring you joy and make them a regular part of your schedule. Yes, write it in there, as if it was any other appointment- an appointment with YOU! Make it clear to your family (and to yourself- I know how that voice inside your head works) that this time is important for you and non-negotiable.

Set boundaries.

It's okay to say no to requests that don't align with your own priorities or values. Saying no doesn't make you a bad mom, it just means you're prioritizing your own needs.

Seek support.

Don't be afraid to ask for help when you need it. Reach out to friends, family, or a therapist to help you navigate the challenges of motherhood.

Remember, being self-ish is not selfish. Prioritizing your own needs is essential for your own wellbeing and the wellbeing of your family. By taking care of yourself, you show your children the importance of self-care and set a positive example for their own lives.